the boy who wanted to kill his brother


(guest post by duane scott)

He’s not a tall boy, I notice, and so thin.

Almost sickly. His arms look like a boy half his age.

We’re in Canada at a boy’s retreat and my heart goes out to him so I look him square with empathy because I’m ready to hear his story, whatever it might be. Because there is healing in the telling, in the opening of one’s heart and mouth to give voice to the fears residing there.

Fear exposed is fear crippled, so he opened his mouth and began.

“It started a year ago… and it nearly ended one night in the emergency room five months after.”

Twenty boys sit quiet, listening.

“I have a twin brother. He’s the popular one. He’s more accomplished. Girls liked him better. I think my parents did too. And I hated him for it.” …

(for the rest of this post, and a giveaway, follow me to Duane Scott’s place HERE?)

A Review of Chasing Silhouettes (plus a Giveaway & an Invitation)

My friend, Emily Wierenga, not only shares her personal struggles with one of the enemy’s favorite take-down maneuvers, otherwise known as an eating disorder (ED), but she also shows how healing is found only at the foot of the cross.

 

Since an eating disorder whacks!-smacks! its victim and his/her family and friends flat to the mat, oftentimes in tangled, bloody messes, Emily also includes their stories, their hearts, their confusion, and how they’ve found ultimate victory over this far-reaching disease.

 

“So, while it is understandable that you’re worrying about the physical toll this illness might have on your child, take a moment to look more closely at his or her soul… Your child wants to be loved. He or she may not know it, but refusal to eat is a desperate attempt to draw you close.”

 

To tell you the truth, when I first cracked the pages of Chasing Silhouettes I expected nothing less than a beautiful story of pain & confusion & sadness that was set right by God’s immeasurable mercy & grace & love. I got that – plus a whole lot more.

 

Emily’s book follows a pattern that gives readers a birds-eye view into the hearts and minds of herself, her family, and her friends, but also a glimpse of several other ED victims, one of which is a doctor. Chasing Silhouettes offers practical advice, dos & don’ts, statistics, medical facts, and suggestions for the everyday situations, dilemmas, and struggles – all geared toward those who know and/or live with a person who suffers from this disease.

 

“Ask God to show you where your own identity has been broken, fragmented or bruised, and invite Him to work in your life to create a confident, caring, loving person who can then serve his/her family.”

 

Because of my higher education areas of study (School & Community Health Education, Athletic Training), I was both taught about and dealt with anorexia’s vise-grip on collegiate athletes and classmates. I could recognize symptoms and knew the practical dos and don’ts, as well as the dire outcomes of the body if the disease was left unchecked. Of course, being a secular state college, there was no mention of the spiritual side of it and/or its treatment.

 

I remember one terrifically hard exercise physiology class that had a lot of hands-on lab work. The students were primarily fellow student athletic trainers and superb athletes, at least two of them later played in the NFL and one later earned multiple Olympic gold medals in cycling. And within that group was an elite distance runner. All the student athletes knew she suffered from anorexia and had worked had at assisting her in her recovery.

 

 

“At 18, a coach took interest in Andrew. ‘He gave dietary suggestions to maximize performance,’ recalls Harold. ‘Andrew took these very seriously and almost became obsessed by them.”

 

One day the professor accepted volunteers to undergo body fat – muscle ratio testing via different methods. Some of us tried to get to the professor to warn him not to accept the runner if she volunteered. We were unsuccessful in our attempts and before we knew it, she was in the tank for a hydrostatic body fat test. Today I cannot even remember the science behind the test, let alone her numbers, but these fifteen years after college, I still recall the look on her face as she went from excitement (to learn her numbers) to sadness (that they weren’t good enough) to determination (to do something about it).

 

In just those few moments we lost great ground with her recovery that day.

 

That instance showed me that a team effort is needed for ED recovery. And in hindsight, and as a child of God, it was a clear demonstration that without the Lord God Almighty as part of the healing, it’s a near impossible task.

 

“Yet the only way to make the truth sink in is through God’s Word. ‘The Scriptures are the only tools I know that can completely change a person’s heart,’ he says. ‘Meditating on them daily is the best medication for the soul.’”

 

Chasing Silhouettes is a book, a tool, a friend between the pages that offers prayer after prayer and scriptures galore; unfortunately not something I ever found and/or was given access to in college textbooks or instruction.

 

Although written about her struggles with anorexia, Miss Emily’s book isn’t just for folks dealing with EDs – nope, it is for anyone who has suffered at the stranglehold of addiction – and  maybe that’s why it spoke so much to me.

 

Like the author, I was bound, gagged, and controlled by an addictive disease. Mine started around age twelve and lasted about nine years.

 

Similar to Emily’s realization and choice to untangle from the snare of her disease, I also had a “Jesus take the wheel” moment when I knew I couldn’t do it alone. Even though I was far from accepting Jesus as my Lord and Savior, I knew He was there, and I knew I needed help bigger than me. I needed immeasurable strength to lay the bottle down.

 

“Disordered eating stems from seeing oneself through the eyes of the mirror; healthy eating, through the eyes of Christ.”

 

When I look back to that moment, I realize now that the promise I made to God that I’d never take a drink again is also when I started the process of not only my healing, but also when I started to know Him as my Abba Father (which ultimately led to my salvation and my continuing sanctification).

 

Praise God for the trials that bring us to the foot of His cross.

 

In the dark corners of our minds where doubt and comparison lurk and live, that nasty ole enemy sets temptations, lies, and traps because he wants nothing other than to devour and destroy those akin with God. That’s why we all need to keep armed with Truth and mercy and love and strength – each and every single day.

 

“I believe in full recovery, but I also believe it is only possible through God’s supernatural power, and that it is necessary to choose this healing, every day… I need to let God renew my mind daily. And in order to do that, I need to walk in holiness and in light…”

 

All in all, I’m very impressed with Chasing Silhouettes and I agree with Emily’s outright claim that it’s not a manual or a how-to guide – it’s more. Much more.

 

“Teach your children God’s ways. Help them see that God made each of them uniquely, and He loves each of creations (flaws and all!).”

 

It’s encouragement.

It’s Truth.

It’s hope.

It’s love.

 

And ain’t nobody gonna get through, over, around, above, or healed (from whatever their addiction or affliction may be) without something like this… something that continually guides hearts and minds to the One who holds the ultimate healing.

 

~ To buy the book, go HERE.

~ To visit miss Emily’s site, go HERE.

 

(Review by Simply Darlene)

on what it means to be real (guest post by amy hunt)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This space here where I write has been practice for real life.

It’s bended me and mended me.

I’ve been challenged and inspired. Encouraged and admittedly, even admired.

The words that string together from these fingers at, {ahem}, five-twenty-ish in the a.m., are nothing less than a remarkable act of God.

Proof that He provokes this passion in me to write. To share. To make mention of His oh, so Amazing Grace.

Many notes from readers of my writing have humbled me as I have been considered *authentic*.

Those kinds of comments have untied me.

Unraveled the pretty ribbon that has kept together this sometimes *seemingly perfect* try-hard life.

*Authentic* is exactly what I have struggled to live out loud.

Real life has found me cowering in the self-constructed prison of isolation from community.

This truth is hard to admit, yet I’m believing my obedience to telling is a must for me. Worship to Him.

For so long I’ve shirked back when a real friendship has been what I most want.

People in my life have missed out on seeing the real Me.

And mostly, I have missed out on letting them accept all of me.

Though I have always believed God doesn’t make mistakes, I’ve thought maybe I wreck a little bit of who I am supposed be every time I fail to do life right.

It has aggravated me, angered me, and mostly shamed me when I have made a mistake or disappointed someone. Every time someone would say they needed to talk with me, I would assume I’ve done something wrong.

There has been “zero room for error” in my perception of how my living should be.

Perhaps that is why I was hired–twice–at the place where I hear my boss speak that phrase nearly every day.

I fit into that culture mold and let it enable my expectations of perfection.

It’s that perspective that I let box up my writing for so many years, considering myself as never good enough

that has made so many people label me as intense

and that I feel shame for, and rename as passion when I know it’s really a disguise for what is true.

I have lived laser-focused on getting life right. Though not always knowing how to make myself *do* right

So I made rules and restrictions. For me and for others.

Eventually the *Manufactured Me* went defunct. Because you can only keep up charades for so long.

I wounded by myself–constantly living according to how I should act, and never quite knowing all the right rules.

When I have been in the company of friends, or even family, I have expected that they will think I am still intense and that I haven’t changed. And so I’ve often run and hidden, and even scoured to find different friends who don’t know the Me who flops and flails to be herself.

I have struggled with fear that people I know well won’t see the changes in me.

I have feared they will make assumptions of who I am.

That they will look past the softening–the even slight bending I am more willing to allow.

The pouring of my heart here in this space–a place that I know people in my real community sometimes visits–makes me want to dart my eyes away from them in the hallway at my child’s Open House. In real life we don’t talk hardly at all about what is truly real. And yet, my heart is sprawled out right here in this space.

Naked. Exposed. Me.

I’ve said I slink back into hiding because I don’t trust people to be genuine. When really, it’s that I haven’t trusted Him–

that He uses All. For. Purpose.

I haven’t really trusted that our paths connect for purpose and that I haven’t broken the *Me* He created.

That I’m just as He allows me–floppy and flaily and a little bit of crazy.

Reuniting with high school friends this summer was scary for me. I was tempted to feel shame for who I was all those years ago, and fear they might not like who I am now. But He gave me courage to stand with my friends and let them accept the real Me.

It’s taken me years to let myself know genuine love and friendship. 

     The kind that says, I like being around you, just. the. way. you. are

God is growing my acceptance of the peace in me about who I really am.

Authentic-Me is beginning to emerge in my every day real living.

I am learning to wrestle fear and shame to the ground.

He is doing amazing work in me.

He’s making the real Me bubble up.

I am no longer strong enough to keep the lid tight and the pressure of His grace is making the *authentic* Me boil over.

I am discovering beauty in me as I admit that I will make some kind of mistake every day.

As odd as it may seem, this is a truth that I have only recently considered.

A truth that has begun to set me free from the try-hard Me.

I am ready for people to see the real Me, now that I am finally discovering who she is. 

And I’m ready to be kinder and gentler with Me. To become my own friend.

The words He leads me to write make this heart He’s healing and refining–authenticity–boil over the stone pot I’ve kept sealed tight.

What you see here is the Me who has been freed.

And hopefully what you *see* is an outpouring of the same–in Real Life.

The *perfect* I’ve for too long thought I should be, is {finally} coming untied.

_______________________________________________

Follow A {Grace} full *life* on FacebookTwitter and Pinterest.

The Quest to Find Beauty (Guest Post by Hope)

I am told that we all have our own definitions of beauty. As individuals, we all see things differently and judge beauty in our own way. If that’s the case, why do so many of us feel that we aren’t beautiful? Why are we still given a standard to measure ourselves in order to feel beautiful which translates into feeling valuable? Why do so many put value on looks to the point that we now have several generations of women who feel less than valuable? Even those who match society’s standard of beauty continue to hunt down perfection in the form of weight loss, plastic surgery and beauty treatments. I have decided, I’m not interested. That is not the kind of beauty I want to pursue.

When I was five years old I had “plastic surgery” (I still think that is a better name then its sanitized replacement “cosmetic”). My parents had been told that the birthmark on my face needed to be removed before I went to school. Their reasoning had to do with the emotional harm it would do to have this brown mark on my lip. So sometime mid-kindergarten, I had a skin graft from behind my ear and the birthmark was removed. They “fixed” my imperfection…or so they thought. The graft didn’t heal properly and I was left with a raised scar. Sometime when I was six they tried to fix it but the result was a larger, red and noticeable mark on my upper lip made even more obvious by the missing cupids bow. So, instead of a natural mark on my face, I had an unnatural looking scar.  This man-made attempt to make me more acceptable only served to make things worse. This caused countless questions along with ugly name calling  from peers and adults (who often scrunched up their face as they questioned “What happened to your lip?!”). The scars left on the inside went unnoticed for years and my attempts to prove my worth only brought more distance between myself and those around me.
As I grew older, my weight became a constant struggle. I could have become thankful that now my face was acceptable when I would hear, “You have such a pretty face, you would be beautiful if you lost weight!”. The media, daily life and unfortunately church held no safe haven for a girl who wasn’t the “right” size. What I find “beautiful” is that although I weigh substantially more than I did then, I now know where my true worth and beauty come from. The magic number of pounds shed that I believed were going to add to my worth was a tiny percentage of what it would take now to reach that goal weight (or pinnacle of perfection) that alluded me for so long.
There are a thousand stories within this story but lets flip the pages ahead to the present. Where I am now, what I am learning and the joy that is filling my soul. I am much more settled in who I am because I know much better now, whose I am.
God is my only judge. He created me, He loves me and He gets to tell me if I am beautiful or not. If we judge beauty by societal standards, nobody will ever match up and we miss the Creator’s intent. We miss seeing His heart and we miss seeing His true beauty in ourselves and in others. We end up pursuing the unattainable and in that pursuit we are never satisfied, never filled up and for many, never able to grasp the intimacy that the One who created us intended to have with Him.
As I learn to abide in Him, in my Savior, my eyes will be on Him. His love for me will become more evident and His grace will not only flow to me, it will flow through me. When I am walking in His Spirit and grace, my responses to pressure, to life, to things that truly may be ugly will create beauty in the hearts of those around me.
Dear Friends, pursue Him. Pursue the One who makes all things beautiful! Follow hard after the Creator of all beautiful things! Not only will you see beauty, you will experience peace.
Always,
Hope (find hope here, at her blog, Finding Hope)
(there is just one copy of Chasing Silhouettes left at Amazon, with more to come… get your copy here!)

on how gender-stereotypes can damage our children

 

 

we are sitting around the fire, pronging hot-dogs and smokies and children licking mustard from fingers and the smoke curling like an exotic dancer. we hear the coyotes strike up a chorus across the road in a forest blazing with autumn color and we all pause a moment to listen.

our neighbors are over, with their three children and their youngest, kasher’s age. he is chewing a cob of corn, his hair the color of the tassles, and us commenting on how big he is.

“but that’s okay,” says trent. “because he’s a boy.”

i stop mid-mouthful, a meal i wouldn’t have eaten 10 years ago for fear of gaining weight, and i say, “it’s okay if he’s a girl too. if he was a girl, and she was big-boned, that would be okay because that would be how God made her.”

we are silent as the smoke dances and the sisters chew their hot dogs and their mother nods with me. “that’s right,” she says. “i catch myself saying that too, that it’s okay because he’s a boy, but that’s not right…”

“i know, i’ve done it too,” i say. “it’s part of our culture, that if boys are big, it’s okay, but girls need to be petite, and it’s what breeds eating disorders.”

i have to force down the rest of my meal because i’m remembering me as a seven year old girl, and the neighbor who came over to visit and commented on “what a big girl” i was, and just by her tone, i had known it wasn’t good. i had known i’d failed somehow.

but i hadn’t. society had. (has.) with its fast food restaurants and size zero models and we need to re-evaluate how we define beauty. is it measured by the airbrushed dimensions of a fashion magazine, or is it innate in the sinews, in the laughter lines, in the curves of the miracle of flesh that is our child?

do we subconsciously feed our girls less, for fear of them being fat, or do we trust them to know when they’re hungry and full? do we teach shame, or pride? the good kind of pride, the kind that says i’m a daughter of a heavenly father, and i have no reason to be afraid of what man can do to me. because i’m loved.

we’re sitting around the fire and the girls are done their plates and going back for seconds, and the boys are jumping on the trampoline and there’s a lot of color, here, with autumn all around us, and in us. the falling away of old thinking and the dawn of a new kind: a kind that is careful and pure and holy, a kind that teaches an intrinsic sort of value, one that cannot be found in the mirror.

because our children need to know just ONE thing: that they are perfect. just the way they are.

on Stephen King, God and Writing (and giclee print giveaway!)

It’s the seventh day of vacation and I’m resting after six days of creating, like God did in the beginning, only I suspect God wasn’t drinking a beer and reading Stephen King’s Bag of Bones.

But he may have been sitting by the water like I am. Staring at the way it ripples like gold-spun threads and thinking about the way it makes me feel rested and whole, in the same way creating does.

I’m writing books these days and it’s a dream come true except for the fear in it all. The fear of not doing it well. The fear of being exposed for the mess I am. But it’s relieving as well, kind of like a long run or meditation. It’s relieving in the way that anything good for you is, even when it’s hard…

(join me for the rest of this post over at Prodigal Magazine, where i’m giving away a copy of my book-Chasing Silhouettes: How to Help a Loved One Battling an Eating Disorder-releasing NEXT week!! woot!)

how art redeems (my workshop at wild goose west)

following are some photos, and a snippet of my talk on art and healing, which i gave this sunday at the Wild Goose Festival… bless you. e.

It is in love that we find our true calling. A calling that rises above weight and numbers and dress sizes. A calling that says we are made in God’s holy image, and what does this mean?

It means, we were created to give God a face.

Maybe this is done in the way you serve a customer at Wendy’s, or through the way you mop floors or fold the laundry, or maybe it’s in the way you splash paint on canvas.

However you do it, you are an extension of God on this earth. You are made to reflect his beauty. And I believe that this is a largely untapped secret in the Christian world. I believe that if we were to truly realize the identity we had in Christ, we could move mountains. We could show such extravagant mercy and compassion and gentleness, and we could die for one another and to ourselves, while creating masterpieces of music and art and literature because we wouldn’t be. Instead, he would. God would be, within us.

And this is where art comes in. Art allows us to lose ourselves, and to find him. It’s a fleeing from who the world says we are, into the person God says we are: redeemed, forgiven, and destined. God is our home. The only place in which we truly belong.

The Bible says in Ephesians 2:

“You’re no longer wandering exiles. This kingdom of faith is now your home country. You’re no longer strangers or outsiders. You belong here, with as much right to the name Christian as anyone. God is building a home…. A holy temple built by God, all of us built into it, a temple in which God is quite at home.”

I started sketching and doing collages at a young age, and then when I got married, I became a painter, and the painting helped me through my disordered eating even as sketching and collages helped me as a child.

If it wasn’t for art, and the relief it allowed me—the hope that somewhere, a candle burned for me, that somehow, I was more than my reflection in the mirror—I don’t think I would be here today. That sounds drastic but truly, there is a power in creating that allows for a sense of peace. Of rightness. Of knowing that, in spite of all of the chaos and uncertainty in the world, I am blessed, and I am loved.

It’s the same kind of feeling I have when I’m taking care of any of my four boys. The exhausted delirious joy of knowing that in doing this, in nurturing life, I am pleasing God. I am in the center of his will. I am home.

And while I still care way too much what other people think, I pray that one day, this sense of security in Something Bigger, this abundant joy in pleasing him, will be the only thing that matters.

The fact that I am a co-creator with God.

In which my daughter wants to lose weight (Guest Post by Sarah Bessey)

Untitled

We were sitting across from each other, at our chipped white Ikea kitchen table, the tinies were eating oatmeal, I was eating peanut butter toast, the baby was chucking bits of food off her high chair tray, and I was studiously ignoring it. My coffee was almost ready. We were talking about the day ahead. First, math, then maybe playground? I want to ride my bike. Okay, we can do that. Laundry absolutely MUST be done (note: it did not get done).

“Mum? I want to lose some weight.”

Boom.

whaaaaaaat?

Boom.

My heart has started to pound, my wrists feel weak, my palms, oh, my God, now? already? this morning? SERIOUSLY?!

Boom.

In an instant, I thought of that letter I wrote to my daughters, about how I wouldn’t call myself fat. I thought of how we studiously avoid television or access to commercials, how we limit music, how I keep magazines out of our home, how I avoid the mall, how we homeschool, how we try to celebrate and affirm womanly beauty in many ways and forms ….and still.

Still.

Still.

Oh, darling girl. How are we here … already?

I laughed nervously, oh, don’t be silly, I sputtered.

“I’m not being silly, Mum.” Serious blue eyes across the kitchen table, shaggy blonde hair slowly growing out of her pixie cut, long limbs swinging beneath her chair, then the baby chucked her plate to the floor with a crash. Anne is nearly six now.

And in that sentence, my baby girl of the triangle mouth seemed to grow up before my eyes. I couldn’t dismiss her, move her onward and elsewhere with laughter or distractions. She meant it. Now.

I got up for my coffee. I was stalling.

We talked at the kitchen table this morning. we talked about her body, about her self. It turns out that she’d heard my sister and I talking about how I wanted to lose a bit of weight, we hadn’t known she was listening, but she was (aren’t they always?). And she thought, well, if my Mum wants to lose weight, I probably do, too.

Boom.

She said, “people ALWAYS tell me I’m thin and I’m tall, so I don’t want to be fat” and I couldn’t breathe for just a second, I didn’t know what to say. She is very tall for her age, all legs, naturally thin, she takes after my husband’s sisters in her body shape and every one feels the need to remark on her physical stature in some way. And already, she feels labeled.

It’s in these moments, the ones right now, on the ground, in my real life, with my own child sitting across from me, that I can only pray I don’t screw this moment up. You can read, you can prepare, you can think, you can philosophize, you can hypothesize, you can cast judgements on others, but when it’s your sweet and perfect and wild and tender baby girl, there, tall and thin and waiting for something, she doesn’t even know, does she? But she is, she’s waiting for something, from me, in that moment, and all I could think was, “I have no idea what to say now.”

I don’t have words to say that she’s beautiful and perfect. That it doesn’t matter, that I don’t care, that she’s healthy and strong, that life is about living and working and loving and not about what size your clothes are, that I like her just the way she is. There is something in me wants to lay down rules, to order her to not “EVER say that again!” but I don’t want to do that and I don’t know what the hell I’m doing half the time, do any of us?

You’re beautiful.

You’re healthy and you’re strong.

Fill your mind and your heart and your life with things that add to you, darling, don’t consume yourself with restrictions and deprivations. Just fill up with all of the good and glorious stuff of life, and grow, grow, grow. Grow up to love Jesus and love people, grow up to be fully alive in your own life, it’s wild and it’s precious, and you only have this one, you know. This is your childhood, please, just go ride your bike, read a book, build a house out of Legos, let me wash your hair in the bath tub, I’ll use the baby shampoo that you still like so much, and I’ll pour water down your back in rivers, I’ll sing “Danny Boy” into the echoes of the bathtub, I’ve been singing it to you for your entire life, I’m so in love with you, honey, and I’ll tell you again and again, in a million ways, that to me, you are beautiful, and you are enough, just as you are right now and then and someday, always enough.

We finished our breakfast. She wanted seconds. I lathered on the butter. She asked me if I liked my own body, and, like a prophet, I said, yes, yes, I do. I like my big breasts, I nursed all of you, I like my belly, I carried three huge Bessey babies past term, you know. I like my arms, I like my blue eyes, I like my freckles,  I ran a 5K on these legs, you know, aren’t they strong? (Even though I don’t like my own body, not really,  not most of the time, because all I can see is what I wish was there, and I want to fit into cuter clothes, but I wanted to believe it about myself, and so I said what I wanted to believe) and she looked like she believed me, she said, “I like your body, too, Mum, because you’re warm, I like to be close to you. I don’t think you need to lose weight. Let’s just not do that.”

Speak those things that are not, as they will be, I whispered, and I said, I love my body, too. I like to be healthy, too, but we can’t do that without worrying about that stuff, right? We both like our bodies, isn’t it great?

And that will have to do for today. Who knows about tomorrow?

What drove me to my eating disorder (over at Prodigal Magazine today)

Funny how being thin is so important until you realize it accomplishes nothing but hunger.

I wish I’d known this before I tried to starve myself to death.

I wish I could have known how good and beautiful I was in spite of my mushroom-cut and big-rimmed plastic glasses. In spite of my pastor-dad who was never home and my homeschooling mum who didn’t like herself and in spite of my thrift-store clothes.

But I didn’t.

It’s hard to be nine and to feel like you have no one, and it’s even harder to be 13 and to nearly lose yourself. To see the shock on nurses’ faces when they marvel that you’re still alive and then to run a hand through your hair and find your hair in your hands.

But maybe it’s all about being hungry.

Because hunger is something you feel you deserve.

If we feel unloved as children, we begin to think we deserve to be punished, and hunger is a knife that cuts deep.

I don’t want my children to ever go hungry.

But how do you convince your daughter that she is worth more than the world, or you, or your interpretation of God could ever describe? How do you help her see love in the mirror, past the freckles and the wide eyes and the stringy hair which she inherited from you?

My mum didn’t know how lost I’d become until she lay down one night beside me, as I slept, and couldn’t find me. All she found, instead, was bone.

And she cried at the moon, at the stars, at the faith she’d accepted in university because no one had ever told her that she was loved, growing up. So how could she tell me?

And we wonder where God is in all of the hard until we realize that it’s only in the hard that we can find him…


(Follow me here, to Prodigal Magazine, for the rest of my story, friends? Love you.)